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Sardines in olive oil

Sardines in olive oil
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Take advantage of this gourmet product that Conservas Cambados offers you. Little Galician sardines bathed in olive oil and packed manually following the traditional method.

Exquisite flavor and essential nutrients to achieve a balanced diet. Contains Omega-3.

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3,90 € tax incl.

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This product contains sardines bathed in olive oil. It is one of the most complete and healthy canned products recommended for a balanced diet.

These little sardines in olive oil are prepared the traditional way and canned manually so they retain their flavor. The size of the sardines varies according to their growth over the course of the fishing expedition. After a strict selection, sardines are subjected to a washing process, salted, then drenched in olive oil.

Canned Cambados, probably the best gourmet preserves.

Ingredients: small sardines, olive oil and salt.

Allergen Information: No gluten.

Packaging: Tin with mesh presentation.

Weight: Net Weight 115 gr, 80 gr drained / 16-22 pieces

Culinary uses:

They are delicious on freshly baked bread or as a salad ingredient. Let yourself be carried away by your creativity and prepare delicious sandwiches, appetizers, a salad, stuffed peppers or roasted vegetables.

Nutritional value:

Sardines are a very good source of omega-3 fatty acids, which help reduce cholesterol and triglyceride levels, as well as increase the fluidity of the blood, therefore reducing the risk of atherosclerosis and thrombosis. For this reason, the consumption of sardines and other blue fish is recommended for cardiovascular diseases. Sardines also have an elevated protein content.

Complex B vitamins found in sardines like B12, B1 or niacin allow the efficient use of energy and nutrients (carbohydrates, fats and proteins). These vitamins assist in processes of great importance, such as the formation of red blood cells, the synthesis of genetic material, the production of sex hormones, etc.


Conservas Cambados is located in the Ria de Arousa, famed for the size and abundance of its sealife. This lake favors the cultivation of bivalves such as clam and cockles or shellfish such as mussels which are grown in floating nurseries called "rafts". The careful selection of the best raw materials from the Galician Rias and the traditional process of preparation makes this artisan product very notable in its quality.

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